Responsible Gaming at

Bella White
Written by Bella White


At, we take the matter of responsible gaming seriously. As the authority in online casino reviews and recommendations, we understand the importance of playing safely and responsibly. Below, you’ll find a set of helpful guidelines to help you maintain a balanced and responsible approach to online gaming.

Play Responsibly with

Playing online casinos can be a fun and exciting way to pass the time, but it’s important to play responsibly. If you start experiencing any negative effects from your gambling, it’s crucial to seek help. To ensure that you’re playing responsibly, consider the following tips:

  • Don’t chase your losses: If you find yourself losing, it’s important not to try and win back what you’ve lost. This can lead to further losses and potentially harmful behavior.
  • Take breaks: It’s important to take regular breaks while playing online casinos. You should know when to take a break or call it a day.
  • Set limits: Most online casinos offer responsible gambling settings that allow you to set deposit or spend limits. This is an excellent way to ensure that you don’t spend more than you can afford.
  • Don’t exceed your budget: You should never gamble more than you can afford to lose. Be realistic about your budget and stick to it.
  • Avoid alcohol and drugs: It’s never a good idea to gamble while under the influence of drugs or alcohol. This can lead to poor decision-making and potentially harmful behavior.
  • Seek help if needed: If gambling is affecting your life, job, or family, seek help. There are many resources available, such as, that can provide assistance and support.

By following these tips, you can enjoy playing online casinos while ensuring that you’re playing responsibly and avoiding any negative consequences.

At, we are committed to providing you with the information you need to gamble responsibly. We encourage you to revisit these guidelines regularly and to always play responsibly. Your well-being is our priority.

Resources & Phone Numbers

Gambling addiction can happen to anyone, and it’s important to know where to turn for help if you or a loved one are struggling. Here are some key resources and phone numbers for gambling addiction support in various countries:

United Kingdom

  • GamCare offers free information, support and counselling for problem gambling issues. Call the National Gambling Helpline at 0808 8020 133 or visit for additional resources.
  • Gordon Moody Association offers residential treatment, online forums, and other support. Call 01384 241292 or visit

United States

  • The National Problem Gambling Helpline Network offers 24/7 support at 1-800-522-4700 and can provide referrals to treatment. Visit for an online chat option.
  • The National Council on Problem Gambling has state-by-state resources at



  • Gambling Help Online at offers free, confidential counseling and support 24/7 via phone, email and live chat. Experienced counsellors can help create personalized recovery plans.
  • The National Problem Gambling Helpline is at 1800 858 858 and provides similar services plus referrals to local treatment providers. It is part of the Australian Gambling Research Centre.


  • The Federal Centre for Health Education (BZgA) runs a confidential gambling addiction helpline at 0800 1372700. Counsellors provide support and program referrals.
  • Their website has self-tests, treatment locators and moderated forums for peer support. Resources tailored for youth and families.


  • is a comprehensive website on preventing and treating gambling addiction. It has self-tests, tips, treatment locators and interactive tools like spending diaries.
  • The addiction hotline 09000767 also handles problem gambling and can direct callers to professional help.


  • SOS Joueurs has phone counseling at 09 74 75 13 13 open 8am-2am daily. Counselors provide emotional support and program referrals. Website has forums moderated by former addicts.
  • Joueurs Info Service offers a 24/7 helpline, email counseling, live chat and other resources at Certified psychologists provide support.


  • FEJAR operates a gambling addiction helpline at 900 200 225. Specialized psychologists offer guidance and program referrals.
  • Their website has forums, treatment center locators, self-evaluations and other support resources.


  • Stödlinjen operates a national gambling addiction helpline at 020-81 91 00 from 10am-4pm Monday through Friday.
  • Their website has self-tests, treatment locators, peer networks and other support resources. Chat counseling also available.


  • SUPÉRATE Línea de la Vida at 800 911 2000 is a 24/7 gambling addiction helpline. Counselors provide emotional support, recovery planning and program referrals.
  • Alcoholicos Anónimos Mexico has in-person and online support groups for problem gamblers across Mexico. Their website lists local meeting directories.


  • The national gambling addiction helpline 0800 111 00 offers confidential support and guidance 24/7. Multilingual services available.
  • Their website allows you to chat with counselors online and has a directory of treatment options by region.


  • Telefono Verde Nazionale at 800 55 88 22 is Italy’s 24/7 gambling addiction helpline. Counselors provide support and program referrals tailored to each caller’s needs.
  • AIUTO GIOCO D’AZZARDO at offers additional resources like treatment locators, forums and FAQs.


  • The national gambling addiction helpline 188 offers confidential support and guidance 24/7. Specialized psychologists provide counseling and program referrals.
  • The website has self-assessments, facts about gambling disorders, treatment locators and other resources.

At, we are committed to responsible gambling practices. Our mission is to provide players with transparent, accurate and useful information to help make educated choices. But we also understand that gambling addiction is a real issue affecting many worldwide. We hope these international resources can help those struggling get the support they need. There are options to take control again. Reach out today and take the first step.

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